Taiji* with CFA
During 2011-12 quarter, your CFA chapter is offering taiji classes free to CFA members. Non members can complete a membership application prior to participating in the class.
Both instructors will meet with each class in the grassy area behind Building 1.
The days and times are as follows:
Coverage by the Poly Post online
*Unsure about what is Taiji?
- Watch a video of the specific movements being taught in the class: http://www.youtube.com/watch?v=P4Z4sQNQtJM
- Watch a short video of a class in Australia: http://www.youtube.com/watch?v=nNWPk6tYoUM
- Read background resources:
The Mayo Clinic
promotes taiji as a stress-reducer.
The NIH's National Institute on Complementary and Alternative medicine publishes research on tai chi.
- Learn by doing--come to a class and join your colleagues.