Cal Poly Pomona

Sleep for Health and Wellbeing

“Sleep – A powerful tool for good health and mental wellbeing”
This interactive workshop will include

  • The latest research about sleep and health
  • The impact of sleep on performance and wellbeing
  • Common barriers to good sleep
  • Creating a good sleeping environment
  • Techniques to promote restful sleep
To register, please log into BroncoDirect
*Note to staff participants: Please be sure to clear your attendance with your managers.

If you have a disability and need an accommodation, please inform us by email at or by calling the ODT office at x3726 one week prior to the workshop.

If you have questions regarding registration for classes, please contact:

Loretta Roth, Organizational Development & Training,
email: at
phone: 909-869-2705.

Reservations will be confirmed by email.