Benefits

Physical Health

Physical wellbeing represents one dimension of total well-being. The term refers to the state of your physical body and how well it's operating. It is the ability to maintain a healthy quality of life that allows us to get through our daily activities without undue physical stress. It is developed and can be maintained through the combination of beneficial exercise and healthy eating habits.

Campus Recreation

ASI and the BRIC offer an array of free online workouts and workshops to all Broncos.