Student Health and Wellness Services

Get Moving With Others

Sometimes, being active with others can help you stay motivated and add to the fun. Here are some ideas to get started:

  • Go shopping
  • Walk the dog
  • Play an active video game like Wii
  • Go dancing
  • Hike or walk
  • Head to the beach and swim, jump in the waves, walk on the sand
  • Go to a lake and paddle boat, canoe, kayak, or paddle board
  • Volunteer with a community group to pick up trash, plant trees, or start a community garden
  • Go to the park and play on the playground
  • Play tag or hide and seek

The possibilities are endless! If you want more information or help making a plan to move more, call the Bronco Wellness Center at (909) 869-5272 and make an appointment with a Peer Health Educator.