Ahimsa Center Presents
Pranayama:
Exploring the Yogic Way of Breathing Life Energy
with
Kalpana Shah Korwar
Thursday: October 29, 11:45 am-1:00 pm
Building 1-212
Description of the Event:
The tenet and technique of Pranayama facilitates the synchronization of mind, body, and spirit necessary for self-healing, de-stressing, and rejuvenation. This session with Kalpana Korwar will focus on
- Understanding the basics of Pranayama
- Becoming aware of breathing and self-presence in the Inner space
- Energizing and harmonizing the self by mindful patterns of breathing
Campus Event
Pre-registration Required. Space Limited.
To register send email by October 26 to: ahimsacenter@cpp.edu