Self Help Screenings

We offer these resources that can help you begin to find answers.

If you're not sure whether or not you might need to seek professional help to reach a healthier life, start with these assessment tools. The following are free of charge as well as anonymous.

If you have questions, call us at 909-869-3220

Mental Health Screening Assess whether or not you may have generalized anxiety disorder, depression, bipolar disorder, alcohol abuse, or post-traumatic stress disorder (PTSD).

E-Checkup to Go An interactive, self-guided web assessment that allows you to enter information about your drinking patterns and receive feedback about your use of alcohol. No face-to-face contact time with a counselor or administrator is necessary. Quick and confidential feedback.

My Health e-Vet A PTSD screening measure specially designed for our Veterans.