Wellness Services

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Walk-in Wellness Center Services

Many of our services require no appointment, so come in when we’re open and take advantage of the following:

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Programs & Events

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Individual Appointments with Health Educators

As part of your fee-covered basic services, professional Health Educators are available to provide one-on-one education on a variety of health topics at no cost. Most appointments are scheduled for 45 minutes to an hour. Please call (909) 869-5272 for an appointment, or stop in to the SHCS Wellness Center (Bldg. 46, Parking lot entrance) to receive confidential information and assistance on the following:

    • Exercise and Weight Management
    • Men’s health
    • Nutrition (complete the 24 Hour Food/Beverage Diary [PDF] and bring to your appointment)
    • Sexual Health and Sexuality
    • Stress Management
    • Substance use or abuse
    • Weight Management
    • Women’s Health

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