Program Info

MDC Children Program

MDC provides 10-week individualized motor skill program

• Day 1: Meet the teacher (MDC Social)
• Week 1: Present Level of Performance Assessment
• Week 2-4: Individualized Motor Skill Activities
• Week 5: Motor Skill Assessment
• Week 6-9: Individualized Motor Skill Activities
• Week 10: Present Level Performance Assessment

MDC Adult Program

MDC adult program offers fitness-based adapted physical activity program.

• Week 1: Fitness Testing
• Week 2-9: Fitness Program Focus
  • Flexibility
  • Muscular Strength & Endurance
  • Cardiovascular Endurance
  • Balance
  • Adapted Sports
  • Lifetime Fitness