Counseling & Psychological Services (CAPS)

Workshops

Different workshops are available on our YouTube channel.

 

In-person workshops have been temporarily paused in observance of social distancing practices and our office is currently working remotely. However, we will be offering workshops through zoom meeting. Please look below for registration or follow us on Instagram or Twitter (@cppcaps) to for updates.

Fall Workshops

While people often think of individual counseling as the primary way of accessing services, students often find that attending a workshop can assist in coping with their concerns.

CAPS Wellbeing Workshops are drop-in sessions designed to teach students coping strategies for a variety of presenting concerns, such as stress, relationships, negative emotions, and communication difficulties. Workshops are different from group therapy in that participants are not expected to disclose information regarding their personal problems. However, participants are encouraged to ask questions and participate in discussion during the workshop.

  • All wellbeing workshops are conducted on a drop-in basis and no appointment is necessary.
  • Students will be admitted on a first come, first serve basis due to space limitations. 
  • Workshops are provided through zoom meetings.
  • Workshops are approximately 50 minutes.